Welcome, I am so happy you are here!
My name is Morgan, and I’m a certified life coach, yoga teacher, and level II Reiki practitioner.
I’m sure there is a reason or story that has led you here. Maybe you are experiencing some tough life challenges. Maybe you feel lost or stuck. Perhaps you are going through a tremendous heartbreak or going on with your day-to-day routine and feel a constant sadness or numbness hovering over you. Perhaps you are tired of repetitive patterns that continue to get in your way and keep you from what you truly desire.
Whatever it may be, I am here to guide you on a path to start living a healthy and authentic life.
I grew up in a highly dysfunctional family. There was constant yelling, screaming and fighting. As a child, I lived in constant fear of the unknown. Every day I felt like I was walking on eggshells. I had no idea if today was going to be a “good” day or a “bad” day. Growing up in that type of trauma led me to become a professional people pleaser and codependent in all my relationships, romantically and platonically.
I spent most of my teenage years and my 20s depressed, and I had extreme social anxiety. I wore a mask and never talked about my depression or anxiety to anyone. I hid behind my mask. In fact, most people that know me would say they had no idea I struggled with those issues back then.
My codependency led me on a path of toxic relationships. I eventually ended up engaged to a man who was a narcissistic gaslighter. The level of emotional abuse I received from him is almost indescribable. I was broken, afraid, and felt so alone. I didn’t even like who I was anymore. I knew deep down that this was not how my life was supposed to be, this wasn’t what true love was supposed to feel like. I knew I had to get out of that relationship, and I also was frustrated and curious as to why I always seemed to fall for and attract men that all had very similar toxic traits.
One day my cousin recommended I listen to a podcast called The Adult Chair®. I listened to the first episode and I was hooked! I began my journey of leaving that relationship, and I started to heal and learned how to love and put myself first. I had so many layers of trauma that I was never aware of, and The Adult Chair has truly saved me and given me a new meaning to life. My healing journey has been so rewarding, I feel like I am a brand new woman.
I truly believe it is my calling to be a life coach. My goal is to guide you on a path of healing. No matter how big or small you think your challenges might be, allow me to give you the tools and foundation you need to start loving yourself and enjoying life! I will be with you with every step of your journey.
Here’s to healing and living your most authentic, healthy and fulfilling life! Please join me.
